- 2 chicken breasts
- 1.5 cups (about 6 oz) Monterey Jack cheese ( I used Pepper Jack cuz I'm that kinda guy)
- 1/4 cup diced red bell pepper
- 1/4 cup diced scallions
- 1/4 cup canned diced jalapenos
- 1/4 cup frozen spinach (thawed and drained)
- 1/2 cup canned black beans (rinsed and drained)
- 2/3 cup frozen corn
- 2 Tbs chopped fresh cilantro (the recipe calls for parsley, but come on.... corn, black beans.... and PARSLEY??)
- 1 tsp chili powder
- 1 tsp cumin
- 1/2 tsp salt
- 1 healthy dash of cayenne
- Small flour tortillas (10-12)
Start the cooking by throwing the bell pepper and scallions in a pan over medium-high heat with some oil and cook a couple minutes until tender.
Next, toss the remaining ingredients (except the cheese and tortillas) into the pan and cook about five additional minutes until the spinach is all broken up and evenly distributed.

Once the spinach is distributed and the mixture is warmed through, transfer the mixture to a bowl. Throw the cheese on top and mix it in until all melted, gooey and delicious-looking.
Now it's time to assemble.... Wrap 12 tortillas in a slightly damp cloth/paper towel and warm in the microwave. Spoon some of the mixture into the middle of a tortilla. Wrap the roll TIGHTLY and secure with a toothpick.
There should be enough filling for 10-12 rolls depending on how much filling you put into one tortilla.
While the egg rolls are in the freezer, you can make a delicious Avocado Ranch dipping sauce.
What you need for the Avocado Ranch sauce:
- 1/2 cup mayo
- 1/2 cup sour cream
- 1 ripe avocado
- 2 Tbs milk
- 3.5 tsp white vinegar (I used apple cider vinegar... so shoot me.)
- 1/4 tsp salt
- 1/4 tsp dried parsley
- 1/4 tsp onion powder
- Dash dried dill weed
- Dash black pepper
- Dash garlic powder
- Dash cayenne
- Leftover jalapenos from eggroll filling
Begin by mashing the avocado in a bowl.
Now this next step is quite complicated, so pay attention: Add all the remaining ingredients to the bowl and stir until well-mixed.
The cayenne and jalapenos weren't cutting it for me, so I threw in some hot pepper sauce. So that's it for the dipping sauce. Garnish with some diced fresh tomatoes and cilantro and keep in the refrigerator.
Alright..... remember these?
Well, it's time to get cookin'.
Yummm......
Slice each roll on a diagonal and arrange on a plate with the dipping sauce.

And enjoy!!!.......


